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STOTT PILATES: Armchair Pilates Plus Flex-Band
Director: Wayne Moss
Product Group: DVD
Studio: STOTT PILATES
ISBN: B0007KY8D8
Brand: S&S Worldwide
EAN: 0690650800879
UPC: 690650800879
Binding/Media: DVD
Region Code: 1
Running Time: 20 minutes
Release Date: 2004-12-28
Audience Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
SKU: 10090022
Condition: Very Good
DJ Condition: Very Good
Comments: DVD in very good plus condition with a couple very light scratches with manual in original box. From private collection so no rental or library markings or stickers. Like new original clamshell case with very minor wear and like new artwork. Very nice DVD. DVDs ship First Class
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Editorial Reviews
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Product Description
Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility limitations. Besides the benefits of a more toned body, this program can also help increase circulation, strengthen posture, improve flexibility and heighten mind-body awareness. Comes with a bonus workout and the ability to customize your routine. Running time: 77 minutes.
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