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Fitness and Wellness
by Werner W. H. Hoeger
Product Group: Book
Publisher: Thomson Learning (1996-02)
ISBN: 0895823195
EAN: 9780895823199
Binding/Media: Paperback - 244 pages
Edition: 3rd
SKU: 10030040
Condition: Very Good
DJ Condition: As issued no jacket
Comments: Trade Paperback. Very Good condition with no markings. No highlights, underlines or notes in text. Small diagonal creases to cover. Minor wear to cover. Tight binding and clean crisp text. Very Nice copy.
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Editorial Reviews
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Product Description
FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time to get through the material, then this is your text! FITNESS AND WELLNESS, packaged with the Profile Plus 2007 CD-ROM, concentrates on health-related physical fitness components, with beneficial information about wellness. Inside, you'll also find discussions on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal fitness, health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potential for well-being.
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