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Healthy Mother Healthy Child: Creating Balance in Everyday Life
by Elizabeth Irvine
Product Group: Book
Publisher: Whole Health Publishing (2007-04-01)
ISBN: 0977617815
EAN: 9780977617814
Binding/Media: Paperback - 153 pages
SKU: 08030176
Condition: Very Good
DJ Condition: As issued no jacket
Comments: Oversize trade paperback. Very Good Plus condition with no markings. Slight clear tape remnants on flyleaf - else like new. No highlights, underlines or notes in text. No creases to spine or cover. Minor wear to cover. Tight binding and clean crisp text. Beautiful copy.
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Editorial Reviews
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Product Description
This book is about creating balance and joy in everyday life. Drawing on her personal wisdom as registered nurse, yoga teacher, and mother of three, author Beth Irvine teaches families practical ways to build healthier lifestyles.
Using simple language and gorgeous photographs, Irvine invites her readers to engage in yoga, breathing techniques, meditation, creative expression, wholesome nutrition, and introduces them to complementary therapies such as homeopathy. She then applies these practices to common health problems, both physical and emotional, all the while respecting both conventional western and complementary medicines.
This guidebook empowers parents to lay the foundation of a healthier, happier life for their children whether by:
Creating simple but meaningful family rituals
Making a soothing and secure home environment
Addressing issues affecting a child's self-esteem
Irvine's message of hope and inspiration to parents everywhere is this: just a few small steps in the right direction really will build stronger families from the inside-out.
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